Evolve of your mental health with expert guidance.
Our services
Therapy
Therapy is a collaborative process between you and a licensed mental health professional to help improve your emotional and mental wellbeing. Sunglow Counseling offers both individual and couples therapy.
Sessions typically are 45-60 minutes and occur weekly or bi-weekly. During this time, you will have a safe and confidential space to discuss your concerns and work with your therapist to develop goals for your journey.
Coaching
Coaching is a powerful partnership designed to empower you to create the life you desire. Your coach acts as a supportive guide, helping you navigate challenges, develop strategies, and achieve lasting transformation.
We understand that everyone's journey is unique. Your coach will tailor sessions to your specific needs and goals, using a variety of coaching techniques to support your growth.
Coaching is not therapy.
While it can address past experiences that may be impacting your present, the focus is on moving forward and achieving your goals.
Professional Consulting
Mental health consultation provides a collaborative space for mental health professionals to gain guidance and support for their clients. Our consultation services connect you with experienced therapists to discuss specific cases, treatment options, and best practices.
We offer a supportive and confidential environment for open discussion and exploration of your client's needs. We value collaboration and aim to equip you with the knowledge and resources necessary to effectively support your clients.
Clinical Supervision
Clinical supervision is a formal process where a qualified mental health professional meets regularly with a less experienced clinician to discuss casework, professional development, and ethical considerations. Supervision provides a safe space for supervisees to learn from their experiences, develop their clinical skills, and gain knowledge of evidence-based practices. Through discussion, observation, and feedback, supervisors help supervisees refine their therapeutic approach and ensure they are meeting the highest standards of care.
Clinical supervision is a vital component of professional development for mental health clinicians, and fosters ongoing learning, improves the quality of care provided, and safeguards the well-being of clients.
Psychiatry and Medication Management
Mental health is both a biological and psychological phenomenon. Whether seeking help for the first time, or looking to manage a preexisting psychiatric condition, Sunglow Counseling offers psychiatric evaluations and medication management services.
Initial evaluations are 60 minutes, with followup appointments ranging from 15 minutes to 30 minutes based on your individual needs. Our goal is comprehensive care: both your therapist and psychiatrist will collaborate together to ensure your mental health goals always remain in reach.
EMDR Consultation or Clinical Supervision
Limited space is available for individuals or groups interested in EMDR or Clinical Consultation with Jessica Sweeney, and for Clinical Consultation with Jeni Mose.